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Mental-health

This community provides a safe space to discuss mental health, share coping strategies, and offer support to one another.

4 member(s)

Updated At: Aug 24, 2023

CN

Raj

    Posted by

    Raj

    2 year(s) ago

    Mental-health community

    Some mental health tips

    post

    Practice daily mindfulness to stay present and reduce stress, Engage in regular physical activity to boost mood and energy, Reach out to friends or professionals for support when feeling overwhelmed.