Important
This community provides a safe space to discuss mental health, share coping strategies, and offer support to one another.
4 member(s)
Updated At: Aug 24, 2023
Raj
Posted by
Raj
2 year(s) ago
Practice daily mindfulness to stay present and reduce stress, Engage in regular physical activity to boost mood and energy, Reach out to friends or professionals for support when feeling overwhelmed.
Important
hello
Ok
I just sleep for that 😂